As we approach Winter it can be useful to acknowledge the importance of nature to positive mental health. With temperatures dropping and days shortening, it becomes easier to stay inside. However, when you are outside amongst nature it is an all-consuming experience, not only providing your body with Vitamin D and reducing stress but acting…
Travel
A guide to the Northern Lights
The Northern Lights, or Aurora Borealis, are a natural phenomenon occurring in the Northern hemisphere, where glowing lights appear in the sky during the night usually in shades of green and blue. It is a rare, breathtaking spectacle, and because of this it is a popular activity on many bucket lists. To make sure you…
Travel
THE UK DOES NOT HAVE TO BE EXPENSIVE, HERE’S WHY
The number one problem all travellers will face is financing a trip. And it’s not just the actual journey there that will cost you, but accommodation, food and even activities. So many of us will shelve our travelling dreams – delaying them until they have been forgotten. So if you have ever caught yourself saying…
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