Mark Palk

Concrete Fitness, Sport

Concrete Fitness: a guide to superfoods

No matter what your age or lifestyle, whether sedentary or highly active, adapting your diet to include a diverse range of nutritious foods can make a significant impact while at university, not only to physical performance but for studying too. While vitamin supplements and tablets provide a handy boost, they are no substitute for a…

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The University of East Anglia’s official student newspaper. Concrete is in print and online.

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