Marty Ruczynska

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How to maintain a positive mindset

Remember that you are the most important person in your life  This is the most important, but also the hardest one to learn. Sometimes we have to press pause on everything and everyone around us and just take time out for ourselves and put ourselves first. If that means saying no to plans, moving some…

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The University of East Anglia’s official student newspaper. Concrete is in print and online.

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