Tag: blueberries

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The most beneficial super-foods out there!

Take a look at these seven foods and drinks with some seriously hot properties! 1.Blueberries Blueberries are a good source of vitamin K. They also contain vitamin C, fibre, manganese and other antioxidants. Many nutritionists say that if you only make one change to your diet it should be to add blueberries. They are rich…

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