The number of people switching to a plant-based diet is increasing. It is widely regarded as being better for the planet to consume less meat, but how valid are these claims? Is it just a trend? It is well known that the mass production of meat, particularly beef, has a massive impact on the planet’s…
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Following the herd: students vote to remove beef from SU outlets
An agriculture expert has said there seems to be “a trend towards campuses free of beef, and sometimes other meats such as lamb” after UEA became the third university to have some kind of beef ban on campus. Dr David Rose is an associate professor of agricultural innovation and extension at the University of Reading….
Science
Gene eating: the truth about diets
On October 19th, Giles Yeo, a Professor of Cambridge University who specialises in the science of diets and weight loss, presented his research in a talk at the Forum. The delivery of which, as well as being informative, was funny and engaging. He broke his talk down into six truths: The first truth: it’s not…
Science
Eco-friendly new year
Many of us want to make environmentally conscious choices, and a new academic year feels like an opportunity to make changes for a greener lifestyle. However, some of the suggested methods for eco-friendly living don’t always to appeal to those of us on a budget. Here are my five tips for caring for the environment…
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Huel
Huel needs to be hurled into hell. It’s a vitamin powder you blend with water to substitute your entire diet. It’s liquid lunch. And breakfast. And also dinner. I do of course realise I’m not exactly the target market for this food smoothie, which by the way, looks like wet cement. It’s mainly for those…
Science
UEA researches vital micronutrients
Crucial to insuring the human body continues to function, micronutrients are essential vitamins and minerals that every person around the world needs in a balanced diet. Deficiencies in micronutrients – such as iron, magnesium, and vitamin A – can be life threatening, but having too much of a nutrient can also be detrimental to one’s…
Features
Fab or fad?
Clean eating is a trend that has gained traction in recent years. The idea is that food should be enjoyed in its most natural state possible, free from processing or added extras. Celebrity devotees include the likes of Gwyneth Paltrow and Jessica Alba and the diet-cum-lifestyle has gained popularity on social media. While the rejection…
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Should sugar be cut from under-16s’ diets?
Everyone has their own opinion on fizzy drinks and whether they contain an appropriate amount of sugar. Some may be avid consumers of the carbonated beverages, whilst others may avoid them in favour of healthier substitutes. Either way, it is common knowledge that fizzy drinks contain vast amounts of sugar. Despite this, people still choose…
Features
Spend the night drinking…? Have you seen my DVD collection?
There seems to be a perception amongst the rest of the population that all students do is party and drink away their student loans. I’m not going to pretend that students as a whole don’t get drunk more than average, or act like weekday drinking doesn’t exist (we have a Tuesday night at the LCR…
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