I’ll begin by saying that the generally accepted associations of the term ‘self-care’ as I have known them are very different from the way I now understand the practice. Conventionally promoted methods of self-care, from bubble baths to retail therapy, are not only incredibly general but are primarily guided by consumerism: a capitalisation of the…
Features
Updates to the RSE curriculum
2020 is set to see the introduction of a new and updated RSE (Relationships & Sex Education) curriculum in primary and secondary schools in the UK. Primary school children are to be taught about their own wellbeing through acts of simple self-care, such as teaching the importance of sleep and spending time outside with friends…
News
Nightline to host awareness week
UEA’s student-led confidential listening and support service, Nightline, will be running an awareness week next week from the 20th-24th of November. The focus of the week is on self-care, and the organisation is partnering with several societies to provide a range of activities which promote and encourage self-care. There will be a different event to…
Fashion
DIY Hairmasks
While Autumn means cosy jumpers and stylish boots, the cold weather can also take a toll on your locks. These five home made masks are cheap to make, and will have your hair looking strong and healthy. Dry Hair Coconut oil in liquid form. Massage the oil into the lengths of your hair for an…
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