Researchers at UEA are exploring the link between leading a sedentary lifestyle and developing osteoporosis. Researchers at the Norwich Medical School will be looking at whether the loss of bone density is directly related to extended periods of sitting, and whether encouraging less sedentary behaviour could improve bone health as we age. The study is…
Your Pokémon themed exercise routine
As September rolls in, we all fondly remember those days when we promised ourselves we’d get ‘fit for summer.’ Ancient goals of dropping a few inches from the waist or finally flaunting that risqué swimsuit are quietly nudged under the rug and left to rot. Those running shoes we bought remain untouched by the door,…
Latest Comments